BEEF-NOODLE CASSEROLE RECIPE

 

BEEF-NOODLE CASSEROLE

4 Servings, about 2 cups each

Lean ground beef 1 pound

Onions, chopped finely 1/2 cup

Boiling water 3 quarts

Noodles, yolk-free, enriched,

uncooked 2-3/4 cups

Tomato soup, condensed 1 10-3/4-ounce can

Water 1-1/4 cups

Pepper 1/8 teaspoon

Bread crumbs 1 cup

PREPARATION TIME: 20 MINUTES

COOKING TIME: 30 MINUTES

1. Brown beef and onions in hot skillet; drain.

2. Place water in large saucepan; bring to rolling

boil. Cook noodles in boiling water for 10

minutes; drain and set aside.

3. Combine soup, water, and pepper. Stir into

cooked meat. Add cooked noodles to meat

mixture. Stir gently to avoid tearing the noodles.

4. Spoon beef-noodle mixture into 9- by 13-inch

baking pan. Sprinkle bread crumbs over

beef-noodle mixture.

5. Bake, uncovered, at 300˚ F, about 30 minutes.

PER SERVING:

Calories 595

Total fat 18 grams

Saturated fat 6 grams

Cholesterol 86 milligrams

Sodium 575 milligrams