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Savory Potato Salad
Here’s a potato salad that’s both traditional and new—with
great taste and a low-fat twist.
6 medium potatoes (about 2 pounds) 2 stalks celery,
finely chopped 2 scallions, finely chopped ¼ cup red bell pepper, coarsely
chopped ¼ cup green bell pepper, coarsely chopped 1 tablespoon onion, finely
chopped 1 egg, hard boiled, chopped 6 tablespoons mayonnaise, light 1 teaspoon
mustard ½ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon dill weed, dried
1.
Wash potatoes, cut in half, and place in
saucepan of cold water.
2.
Cook covered over medium heat for 25–30 minutes
or until tender.
3.
Drain and dice potatoes when cool.
4.
Add vegetables and egg to potatoes and toss.
5.
Blend together mayonnaise, mustard, salt,
pepper, and dill weed.
6.
Pour dressing over potato mixture and stir
gently to coat evenly.
7.
Chill for at least 1 hour before serving.
Yield: 10 servings Serving size: ½ cup Calories 98 Total Fat 2 g Saturated Fat 0 g Cholesterol 21 mg Sodium 212 mg Total Fiber 2 g Protein 2 g Carbohydrates 18 g Potassium 291 mg
Heart Healthy Home Cooking
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