tangy salsa recipes

tangy salsa

tangy, not spicy, this salsa will appeal to most—try it with the Empañapita  or as a dip with veggies or baked chips

½ C jarred roasted red peppers, drained and diced (or substitute fresh roasted red peppers; see tip) (Leftover Friendly)

½ C no-salt-added diced tomatoes (or substitute 1 medium tomato, chopped)

1 small lime, peeled and cut into small chunks

¼ tsp ground black pepper

¼ tsp ground cumin

1 Tbsp fresh cilantro, rinsed and chopped (or substitute 1 tsp dried coriander)

1. Combine all ingredients, and toss well.

2. Best to allow 1–2 hours for flavors to settle before serving.

 

 

Substitute fresh roasted red peppers by making extra when you make the Super Quick Chunky Tomato Sauce

prep time:

10 minutes

cook time:

none

yield:

4 servings

serving size:

¼ C salsa

each serving provides:

calories 23

total fat 0 g

saturated fat 0 g

cholesterol 0 mg

sodium 68 mg

total fiber 1 g

protein 0 g

carbohydrates 4 g

potassium 18 mg

vitamin A 4%

vitamin C 10%

calcium 2%

iron 2%

Percent Daily Values are based on a 2,000 calorie diet.