turkey pinwheels recipe

 

turkey pinwheels

this fun-to-make snack will become a family favorite

4 slices whole-wheat bread

1 Tbsp light mayonnaise

1 Tbsp deli mustard

½ C cucumber, peeled and thinly sliced

¼ C jarred roasted red peppers

2 oz low-sodium deli turkey breast

1. Remove the crusts from the bread and flatten each slice with a rolling pin.

2. Combine mayonnaise and mustard. Spread about ½ tablespoon on each bread slice.

3. Arrange cucumbers and red peppers evenly on each slice of bread, and top with ½ ounce turkey.

4. Roll each slice into a log, and cut each log into four pieces with a sharp knife. Serve immediately, or refrigerate logs until ready to serve (cut prior to serving).

 

Younger children can help flatten the bread and roll the logs. Older children can make the recipe themselves.

prep time:

10 minutes

cook time:

none

yield:

4 servings

serving size:

1 log (4 pieces)

each serving provides:

calories 106

total fat 2 g

saturated fat 0 g

cholesterol 11 mg

sodium 275 mg

total fiber 2 g

protein 7 g

carbohydrates 12 g

potassium 25 mg

vitamin A 0%

vitamin C 0%

calcium 2%

iron 4%

Percent Daily Values are based on a 2,000 calorie die